7 ways you can manage varicose veins without surgery.

7 Ways to Manage Varicose Veins

7 ways you can manage varicose veins without surgery: Varicose veins are enlarged veins that commonly appear in the legs and feet. These are majorly caused by increased blood pressure in the veins, and the veins near the surface of the skin appear to be blue or red in appearance. The valve becomes weak and damaged, and then the blood gets gathered in the vein. These valves are responsible for carrying blood towards the heart via a one-way valve.

People suffering from varicose veins experience intense pain and are sometimes unable to even stand properly. According to research, surgery is the best method to treat it. But some people are not prepared for surgery, and that’s why they look for 7 Ways to Manage Varicose Veins without surgery.

If you have no clue about these treatments, you are on the right page. Keep reading because in this article you will find out the seven best ways to manage varicose veins without surgery. Let’s get started!

7 Ways to Manage Varicose Veins:

1. Always choose the right footwear

As a person suffering from varicose veins, you need to be sure about the footwear. According to the study, wearing high heels increases the risk of developing varicose veins. Try to get flat footwear that is comfortable and provides support.  In the market, you will find some medical shoes, so you can go for them as well.

If you feel like the footwear you have chosen is uncomfortable, drop it immediately because it can worsen the condition.

2. Don’t stand or sit for a long time

Standing or sitting for a longer duration will also have an impact on the veins and lead to varicose veins. It really happens because you are putting undue stress on the leg nerves. This compromises the blood flow and leads to varicose veins. Therefore, if you are in a job where you need to stand or sit for a long time, try to take some breaks so that blood flow can be maintained.

3. Control your weight

Obesity is a major cause of varicose veins. It is important for you to be sure of your body mass index ratio and maintain your weight accordingly. Being overweight will lead to different health conditions as well. Eat a balanced diet and lose weight if you wish to treat the condition that has taken place due to being overweight.

4. Avoid smoking

Smoking has a negative effect on the body and damages the blood vessels. The blood circulation will have an effect, which leads to the formation of varicose veins. If you smoke regularly, stop immediately because this can be life-threatening as well.

5. Exercise regularly

Exercising regularly will be helpful in maintaining blood flow and will help you deal with the varicose vein condition as well. It may be painful initially, but it can save you from surgery. You can start it by walking and swimming. Try to be constant over the same so that results will be visible. You can also contact the doctor about the exercise routine you can adapt to treat the condition.

6. Medical compression stockings

Medical compression stockings are also available on the market for people suffering from varicose veins. Get them immediately and wear them. Wearing medical compression stockings will provide pain relief and help keep blood flowing in one direction. This will put mild pressure on the feet and help the damaged valves function properly.

7. Fix an appointment with the doctor

Along with adapting to all the treatments, it is important to fix an appointment with the doctor. Without having a conversation with the doctor, do not go for any particular treatment or medication. Some medications will have a negative impact on your body.

The following are the solutions that one can adopt when they wish to deal with varicose veins: If you are looking for varicose vein treatment, then you must visit Jaipur. Here, the Endovascular Expert Clinic is the destination you can visit.

Dr. Nikhil Bansal is a specialist in varicose veins treatment in Jaipur, and you can get guidance from him and start the treatment immediately. For sure, you will be able to get rid of the problem after approaching him for treatment.

Also Read This:

  1. What causes DVT in the left leg?
  2. Prevention Of Varicose Veins During Pregnancy?

Most Asked Questions:

Q. 1 How long does it take for a vein to recover from a procedure such as surgery or laser treatment?

Ans: Recovery time after surgery or laser treatment varies depending on the severity of the procedure. Recovery takes longer if there are complications or if a patient is elderly.

Q. 2 Can you prevent your veins from getting worse with exercise or diet changes?

Ans: A significant number of people are suffering from varicose veins. This is due to a decrease in the amount of blood in the leg veins, which gives them a swollen, bulging, and painful appearance. This condition is not just painful but can also cause other complications, such as thrombosis.

Q. 3  What are the leading causes of varicose veins?

Ans: A variety of factors can also cause varicose veins, including:



Pregnancy and childbirth


High blood pressure


Q. 4  How can I prevent varicose veins from getting worse?

Ans: Varicose veins can be prevented from getting worse by exercising, avoiding smoking, and controlling blood pressure.

These are usually harmless, but if they become more severe or begin to make more frequent appearances, then you should visit your doctor to have them treated and monitored.

Q. 5  How do doctors treat varicose veins?

Ans: Varicose veins doctor treat removing them through 3rd-generation laser surgery. This is a minimally invasive procedure that removes the vein in just 30 minutes, so there is minimal discomfort. The key to successful treatment is to start treatment as soon as possible, which has been proven to reduce the risk of complications such as infection and/or re-injury.